What Is the Best Mattress Type for Back Sleepers?

Out of the three main sleeping positions (back, side and stomach), sleeping on the back is the one most widely recommended because it helps to keep pressure off the spine. Back sleepers, however, still need at least a medium support level to keep the spine in proper alignment. To help you find your best fit, we've put together a quick list of the Best Mattresses for Back Sleepers – each chosen for their balanced comfort levels and innovative, tried-and-tested sleep technologies.

1 | The Stearns & Foster Estate

What it is:

The Stearns & Foster Estate Medium Tight Top Mattress is a premium queen-size mattress featuring a 13.5-inch profile, a medium comfort level, and a tight top design. It combines high-quality innerspring support with plush, breathable materials to deliver both durability and comfort.

Why it works:

This mattress is ideal for back sleepers because its medium firmness provides the optimal balance of support and cushioning. It helps keep your spine properly aligned, reducing pressure on your lower back while still offering enough softness for comfort. The tight top design ensures an even, supportive surface, making it easier to maintain healthy posture throughout the night.

Stearns & Foster Estate 13.5" Medium Tight Top Queen Mattress | Memory Foam | Cooling Mattress | Innerspring

2 | The Purple Mattress

What it is:

The Purple Mattress, a revolutionary innovation in sleep technology, features Purple’s signature Stretchy SoftFlex Cover, Zoned 2-Inch Hyper Elastic Polymer Smart Comfort Grid, 3" HD Medium Foam Center and 4" HD Foam Support Base.

Why it works:

The combination of contouring polymer grid, HD medium foam and enhanced edge border encasement offers comfort and support and is perfect for back sleepers, who do not need as intense amounts of support as other types of sleepers.

3 | The Revive Optima

What it is:

The Revive Optima Chill Firm Memory Foam 13" Queen Mattress is a 13-inch queen-size mattress designed with advanced cooling technology and multiple layers of supportive memory foam. It features a breathable, graphene-infused cover for enhanced temperature regulation and a combination of copper gel memory foam and high-density support foams to deliver a firm, supportive sleep surface.

Why it works:

This mattress is ideal for back sleepers because its firm comfort level provides the solid support needed to keep your spine properly aligned throughout the night. The memory foam layers contour to your body, relieving pressure without letting you sink too deeply, which helps maintain healthy posture. Additionally, the cooling materials ensure you stay comfortable and sweat-free, making it a great choice for those who want both support and a refreshing sleep environment.

Revive Optima Chill Firm Memory Foam 13" Queen Mattress | Cooling | Bed In A Box

Quick Note For Back Sleepers

If you sleep on your back, your mattress should offer a balance of cushioning and support through features such as mattress type and comfort level. While a too-plush mattress can cause the spine to sink in, and while a too-firm mattress may feel uncomfortable, a medium mattress level offers a smooth balance between softness and support.

Similarly, whereas the steel coils of a 100% innerspring mattress may not provide the cushioning the spine needs to relax fully, and a 100% foam mattress may prove not supportive enough, a hybrid mattress will provide equal amounts of both springs and foam – and comfort and support.

Doing research on your best comfort and support levels is key – but when it comes down to it, your best mattress type, whether you sleep on your back, side or stomach, should be based on how it feels to you. If you are looking for a new mattress, be sure to try out each type in the store – and spend at least ten to fifteen minutes on your favorites!